I love my local independent living center. Centers for Independent Living is a non-residential, community-based organization governed and staffed by people with disabilities. When I need help in my life, I always turn to my local center in Dayton called Access Center for Independent Living (ACIL). ACIL always has something cooking – literally. ACIL has a new program called Kitchen Connection, so I invited ACIL staff member Barbara Butler-Thomas as guest blogger to tell us all about it.
Shari
The Access Center’s Kitchen Connection program is something I am truly proud to be part of. It is more than just a cooking class—it is a monthly initiative designed to bring people together through food, culture, and learning. My goal with this program is to create an inclusive environment where individuals of all abilities can take part in meaningful cooking experiences, gain practical life skills, and build real connections with others in their community.
Each month, participants can choose to join us virtually by Zoom or in person. Before they begin, I ask them to complete a short intake form to better understand their needs and preferences. Once enrolled, every participant receives a workbook designed with care. In it, they will find the recipe of the month, helpful tips on how to budget while shopping, cultural and historical information about the dish, and a space for them to reflect on their cooking journey. I have seen how this format makes the program accessible to people at many different skill levels. Everyone can move at their own pace but still share in the joy of cooking together.
Two of the most important parts of Kitchen Connection are inclusivity and accessibility. I know cooking can sometimes feel intimidating, so I make sure our recipes are simple, affordable, and nutritious. Each session also focuses on kitchen safety and meal preparation, which are critical life skills. Because I work with people who have disabilities, I pay close attention to adaptations and accommodations that can make the kitchen a safe and empowering space for everyone. Sometimes that means adjusting tools, sometimes it means exploring new strategies. I also make myself available for one-on-one support, so participants can discover what adaptations work best for them personally. Watching someone grow more confident in the kitchen is one of the most rewarding parts of my role.
Another aspect I love about Kitchen Connection is that it highlights the cultural and historical significance of food. Every recipe tells a story, and by sharing those stories, participants gain not just cooking skills but also a sense of pride and belonging. Food is a universal connector—it ties us to our history, our families, and our communities. I believe that celebrating those connections helps deepen the meaning of what we are doing together.
For me, Kitchen Connection is about so much more than cooking. It is about community, empowerment, and lifelong learning. Every session I lead reminds me why this work matters. I see people leave with new knowledge, greater confidence, and stronger connections—not just with food, but with each other. That is what makes Kitchen Connection so special, and why I feel honored to continue leading it at The Access Center.
This sounds like an amazing program! Loved hearing about it.