Author: Steve Niswonger

Physical activities are a great way to stay active and to provide health benefits for people of all ages.  Some benefits of physical activity can be achieved immediately, such as reduced feelings of anxiety, reduced blood pressure, and improvements in sleep, some aspects of cognitive function, and insulin sensitivity. Other benefits, such as increased cardiorespiratory... Read more »

Work, dealing with COVID 19, managing your bills, keeping up your household, watching the news, making food for your family, taking care of your children, cleaning, staying in touch with your loved ones, are just some of the things everyone does each day.  Some of us might be feeling overwhelmed with trying to keep up... Read more »

Absolutely if it is done safely!!!!  There are many things you can do to help yourself to be healthy like physical activity, exercise, making healthy foods, and being creative.  Emerging research has shown the possibility that engaging in social and productive activities you enjoy like taking an art class or volunteering in your community may... Read more »

Meet Stephanie and how the power of work has empowered her independence. “I just didn’t feel like I was contributing to life,” is how Stephanie used to describe her life. Stephanie struggled with anxiety and depression after the unexpected loss of her mother and she could easily become overwhelmed and withdraw from life. In need... Read more »

All Goodwill Stores and Donation Centers operated by Goodwill Easterseals Miami Valley along with our outlet store are NOW OPEN. Our Stores are operating under our usual hours of 8 am – 9 pm, Monday – Saturday and 11 am – 6 pm on Sunday. We have also designated the hours of 8 am –... Read more »

As a partner to the many communities in the Miami Valley and surrounding areas that we have served for more than 86 years, we remain committed to continuing our mission of helping people with disabilities and other disadvantages. This is true now during these difficult times as well as in the weeks, months and years... Read more »

  When Dale was recently released from prison after serving 12 years, life was completely overwhelming. “I just got out of prison and was living in independent housing for ex-offenders. I had 90 days to get a job and had no access to information. I couldn’t even find a phone book. I wore blisters on... Read more »

Recently I had the pleasure to go around the Goodwill Easterseals Community Campus and interview my co-workers by asking them, what they were thankful for.  I was impressed by their responses and their joyful outlook on life.  It’s been a tough year for the people of the Miami Valley.  We have witnessed many tragic events,... Read more »

David’s struggle with addiction led him down a path of destruction, illegal behavior and in 2005 it landed him a 12-year stint in prison.  During his incarceration, David held many roles, but his time serving as a Reentry Clerk Facilitator, development and facilitation of coursework focused on reentry and reducing recidivism, helped David to realize... Read more »

DIY Holiday projects hold a special place in my heart. Why do you ask? Well, as we all know, the Holidays can be a very stressful time, but Retail Therapy can always make it a little better, especially if you like to shop! It also makes for great bonding time with my daughters. We get together... Read more »